Performed at: | Sheepdog CrossFit |
Description: | Every 10 minutes, for 40 minutes (4 sets), complete the following as quickly as possible: Row 800 Meters 15 Strict Handstand Push-Ups 15 Strict Pull-Ups 15 Strict Ring Dips |
Results: | 26m 14s Performed as RX |
Athlete's Notes: | 26:14 total time RX. Rounds were 5:39, 6:19, 6:56, 7:20. |