John Trapp

Hometown:
Oviedo, FL
Gym:
CrossFit Lake Mary
Gender:
Male
Age:
40
Height:
5' 10"
Weight:
178 lbs

May 16, 2012

Performed at: CrossFit Lake Mary
Description: Tech. Work

TGU

then "Tabata"

Sprints

HR Push-Ups

Walking Lunges

BF Sit-Ups
Results: 244 reps
Performed as RX
Athlete's Notes: It's all about the game and how you play it.

1 similar workout

Date Name WorkoutDescription Results
05/16/2012 Tech. Work

TGU

then "Tabata"

Sprints

HR Push-Ups

Walking Lunges

BF Sit-Ups		 244 reps
Performed as RX