Performed at: | CrossFit Pequannock |
Workout Name: | WOD 2-23-16 |
Description: | 2-23-16 Power snatch from thigh high 5rep max then, 5x5 at -10% 5 rep max WOD: 5 rounds 10 Deadlifts 20 Box jumps 30 wallballs |
Results: | 016m 41s Performed as RX |
Warmup: | Coaches Choice |
Athlete's Notes: | 125 #DL 14#wb |