Auxilio Moren

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
--
Weight:
--

February 23, 2016

Performed at: CrossFit Octoduria
Description: SKILL
3x10 Front squat
(~75%)
2 minutes rest every set

WOD
30-20-10-5
Deadlifts 60/40kg
Wallball 9/6kg
Pull-ups

Cap time 23 minutes
Results: 16m 54s
Performed as RX

1 similar workout