Performed at: | CR8 CrossFit |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 17m 20s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/15/2012 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
17m 20s Performed as RX |