Derrick Leavitt

Hometown:
Herriman, UT
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
43
Height:
5' 7"
Weight:
150 lbs

May 15, 2012

Performed at: Copper Mountain CrossFit
Workout Name: No Name
Description: 3 Rounds - 21 Doubles, 21 Wall ball slams
50 - Shoulder to OH Press
3 Rounds - 150 M Row, 18 Toes to Bar
400 M Run for Time
Results: 21m 03s
Performed as RX
Warmup: 400 Meter Run, 20 pass throughs, 20 halos, 30 running jump ropes
Athlete's Notes: 400 M for time - 1:31

1 similar workout

Date Name WorkoutDescription Results
05/15/2012 No Name 3 Rounds - 21 Doubles, 21 Wall ball slams
50 - Shoulder to OH Press
3 Rounds - 150 M Row, 18 Toes to Bar
400 M Run for Time		 21m 03s
Performed as RX