Angelica Hof

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 7"

Weight:

145 lbs

February 21, 2016

Performed at:	CrossFit Pequannock
Workout Name:	WOD 2-22-16
Description:	WOD 2-22-16 Find 10 rep back squat then 2x10 @ -10% of your 10 rep max WOD: 40 pushups 75 DU 30 pushups 75 DU 20 pushups 75 DU 10 pushups 75 DU
Results:	13m 48s Workout scaled
Modifications at:	HRPU 1/2 on knees 225 Singles
Warmup:	Coaches Choice

Date	Name	WorkoutDescription	Results
02/21/2016	WOD 2-22-16	WOD 2-22-16 Find 10 rep back squat then 2x10 @ -10% of your 10 rep max WOD: 40 pushups 75 DU 30 pushups 75 DU 20 pushups 75 DU 10 pushups 75 DU	13m 48s Workout Scaled