Julian Saegusa

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
163 lbs

February 19, 2016

Performed at: All Day CrossFit
Description: Teams of 2 complete AMRAP 20:
2-4-6-8-10-12* Clean and Jerks, 205/155 (1 bar per team, reps are a total number for a team)
*after each round complete: 6 Rope Climbs (as a team using 1 rope) and a 30 HS Walk (each, can be done at the same time)
For example, in round 1, Marissa does 1 CJ then Rebecca does 1 CJ. Then Marissa and Rebecca alternate rope climbs until they have finished six climbs. Then, they both do a 30 HS walk. That is round one.
Results: 38 reps
Performed as RX
Warmup: 3x2 Snatch, climbing should not be TnG

3x2 Back Squat

1 similar workout

Date Name WorkoutDescription Results
02/19/2016 Teams of 2 complete AMRAP 20:
2-4-6-8-10-12* Clean and Jerks, 205/155 (1 bar per team, reps are a total number for a team)
*after each round complete: 6 Rope Climbs (as a team using 1 rope) and a 30 HS Walk (each, can be done at the same time)
For example, in round 1, Marissa does 1 CJ then Rebecca does 1 CJ. Then Marissa and Rebecca alternate rope climbs until they have finished six climbs. Then, they both do a 30 HS walk. That is round one.		 38 reps
Performed as RX