Jorge Guerreiro

Hometown:
Unknown
Gym:
CrossFit Octoduria
Gender:
Male
Age:
39
Height:
--
Weight:
--

February 19, 2016

Performed at: CrossFit Octoduria
Description: SKILL
3RM (~95%) + 10RM (~75%) Back squat


WOD
AMRAP15
12 OHS @40/30kg
12 SDHP @40/30kg
Results: 15m 00s
Performed as RX
Athlete's Notes: 3RM - 130
10RM - 100

1 similar workout

Date Name WorkoutDescription Results
02/19/2016 SKILL
3RM (~95%) + 10RM (~75%) Back squat


WOD
AMRAP15
12 OHS @40/30kg
12 SDHP @40/30kg		 15m 00s
Performed as RX