John Yarbrough

Hometown:
Carmel, IN
Gym:
Crossfit Recovery
Gender:
Male
Age:
62
Height:
5' 11"
Weight:
364 lbs

February 19, 2016

Performed at: Crossfit Recovery
Workout Name: Week 3 WOD 5
Description: 3 rounds for time of:
20 tuck jumps
30 full Body sit ups
Results: 12m 00s
Performed as RX
Warmup: As Usual
Cooldown: As Usual
Athlete's Notes: I was able to do one round. Having looked at the tuck jumps online. I didn't come close to the technique.

1 similar workout

Date Name WorkoutDescription Results
02/19/2016 Week 3 WOD 5 3 rounds for time of:
20 tuck jumps
30 full Body sit ups 		12m 00s
Performed as RX