Amanda Tyner

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

May 14, 2012

Performed at: Crossfit H-town
Description: 3 Rounds for time of:
10 Squat Cleans (M 135 lbs/F 95 lbs)
20 Pushups
10 Thrusters (M 135 lbs/F 95 lbs)
20 Situps
Results: 24m 45s
Workout scaled
Modifications at: 85 lbs

1 similar workout

Date Name WorkoutDescription Results
05/14/2012 3 Rounds for time of:
10 Squat Cleans (M 135 lbs/F 95 lbs)
20 Pushups
10 Thrusters (M 135 lbs/F 95 lbs)
20 Situps		 24m 45s
Workout Scaled