David Lovey

Hometown:
Martigny, Valais
Gym:
CrossFit Octoduria
Gender:
Male
Age:
50
Height:
1.75m
Weight:
75 kgs

February 18, 2016

Performed at: CrossFit Octoduria
Description: SKILL
5x5 Deadlift (~85%)

WOD
21/15/9
HSPU
Snatch @40/30kg

Cap time 10 minutes

- Rest 1 minute -

9/6/3
Muscle-ups
Sit-ups

Cap time 5 minutes
Results: 15m 00s
Performed as RX
Athlete's Notes: 21/15/9 HSPU - Snatch
9/6 Muscle ups - Thrusters

1 similar workout

Date Name WorkoutDescription Results
02/18/2016 SKILL
5x5 Deadlift (~85%)

WOD
21/15/9
HSPU
Snatch @40/30kg

Cap time 10 minutes

- Rest 1 minute -

9/6/3
Muscle-ups
Sit-ups

Cap time 5 minutes		 15m 00s
Performed as RX