Performed at: | PilotFit |
Workout Name: | 21-15-9 Front squat, snatch, dubs |
Description: | 21-15-9 Front squat - 155/135 (rack) 2x Back extension Power snatch 95/75 3x Dubs |
Results: | 20m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/15/2016 | 21-15-9 Front squat, snatch, dubs | 21-15-9 Front squat - 155/135 (rack) 2x Back extension Power snatch 95/75 3x Dubs |
20m 42s Performed as RX |