Performed at: | Copper Mountain CrossFit |
Workout Name: | Cindy |
Description: | Cindy - 20 AMRAP - 5 pull-ups, 10 push-ups |
Results: | 12 rounds 0 reps Performed as RX |
Warmup: | 400 M Run, butt kickers, knee hugs, toy soldiers, 20 Sit ups, 15 pushups, 10 box dips |
Athlete's Notes: | 12 rounds, 5 pull-ups. |