leah cartwright

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
--
Height:
6' 6"
Weight:
--

May 14, 2012

Performed at: Crossfit H-town
Description: 3 Rounds for time of:
10 Squat Cleans (M 135 lbs/F 95 lbs)
20 Pushups
10 Thrusters (M 135 lbs/F 95 lbs)
20 Situps
Results: 20m 04s
Workout scaled
Modifications at: 55
Warmup: 400m row
10 burpees, 100m run, 10 air squats, 100m run as a team

1 similar workout

Date Name WorkoutDescription Results
05/14/2012 3 Rounds for time of:
10 Squat Cleans (M 135 lbs/F 95 lbs)
20 Pushups
10 Thrusters (M 135 lbs/F 95 lbs)
20 Situps		 20m 04s
Workout Scaled