Wes Tappan

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 10, 2016

Performed at:	CrossFit Pequannock
Workout Name:	WOD 2-11-16
Description:	2-11-16 4 rounds: Row 750 rest 1:1 11.3 5min amrap clean and jerks Muscle up work
Results:	15 reps Workout scaled
Modifications at:	145lbs
Warmup:	Coaches Choice
Athlete's Notes:	this was clean and jerk, but must do a squat. was really thrusters.

Date	Name	WorkoutDescription	Results
02/10/2016	WOD 2-11-16	2-11-16 4 rounds: Row 750 rest 1:1 11.3 5min amrap clean and jerks Muscle up work	15 reps Workout Scaled