Performed at: | Crossfit Recovery |
Workout Name: | Week 3 WOD 5 |
Description: | 3 rounds for time of: 20 tuck jumps 30 full Body sit ups |
Results: | 012m 14s Performed as RX |
Warmup: | As Usual |
Cooldown: | As Usual |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/12/2016 | Week 3 WOD 5 | 3 rounds for time of: 20 tuck jumps 30 full Body sit ups |
012m 14s Performed as RX |