Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

February 12, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 866 Oly
Description: EOMOM for 10 minutes (5 Rounds)
4 Touch and go squat snatch
Results: 185-185-185-195-195(2) lbs
Performed as RX
Warmup: 4 SLOW rounds
10 Narrow grip OHS
10 GHD sit-ups
5 Perfect strict HSPU (scaled to 1-3 SHSPU)

2 similar workouts

Date Name WorkoutDescription Results
02/12/2016 MFT 866 Oly EOMOM for 10 minutes (5 Rounds)
4 Touch and go squat snatch		 185-185-185-195-195(2) lbs
Performed as RX
01/08/2016 MFT 841 Oly EOMOM for 10 minutes (5 Rounds)
4 Touch and go squat snatch
Start in the neighborhood of 70-75% of your snatch max and work up if you can.		 175-180(2)-180-185-190 lbs
Performed as RX