Auxilio Moren

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
--
Weight:
--

February 12, 2016

Performed at: CrossFit Octoduria
Description: SKILL :
3 rounds :
Accumulate
30 sec L-Sit
30 sec Chin-up hold
30 sec Handstand hold

WOD :
5 rounds :
250m Row
10 Burpees over row

Cap time : 15min
Results: 9m 54s
Performed as RX

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