Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 11, 2016

Performed at: PilotFit
Workout Name: Bar Tabata
Description: 3 Rounds
30 seconds of:
Deadlift (95 lbs)
Power clean
Push press
Rest

The score is the sum of the least reps per round of each movement.

Done with one minute rest following ab work with same time structure
Results: 28 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/11/2016 Bar Tabata 3 Rounds
30 seconds of:
Deadlift (95 lbs)
Power clean
Push press
Rest

The score is the sum of the least reps per round of each movement.

Done with one minute rest following ab work with same time structure		 28 reps
Performed as RX