Joanna Hof

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 9"

Weight:

February 10, 2016

Performed at:	CrossFit Pequannock
Workout Name:	WOD 2-11-16
Description:	2-11-16 4 rounds: Row 750 rest 1:1 11.3 5min amrap clean and jerks Muscle up work
Results:	25 reps Performed as RX
Warmup:	Coaches Choice
Athlete's Notes:	110#, wanted 40 reps, not my day

Date	Name	WorkoutDescription	Results
02/10/2016	WOD 2-11-16	2-11-16 4 rounds: Row 750 rest 1:1 11.3 5min amrap clean and jerks Muscle up work	25 reps Performed as RX