Roddy Goit

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

5' 11"

Weight:

180 lbs

February 8, 2016

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/08/2016
Description:	10min EMOM 5 Burpees 5 V-sit Post rounds! Perect Score is 10 rounds. Scale as needed.
Results:	10 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
02/08/2016	02/08/2016	10min EMOM 5 Burpees 5 V-sit Post rounds! Perect Score is 10 rounds. Scale as needed.	10 rounds 0 reps Performed as RX