Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--

February 5, 2016

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/05/2016
Description: 5 rounds for time:
5 Power Cleans 135/85lbs
30 Double Unders

Post time!
LVL1M: 3 rounds, light weight, single skips
LVL1: 4 rounds, 105/65lbs, double skips
LVL2: 115/75lbs, triple skips
LVL3: RX'd
Results: 6m 06s
Workout scaled
Modifications at: L2

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