Marlene Amoruso

Hometown:
Unknown
Gym:
CrossFit Pequannock
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 9, 2016

Performed at: CrossFit Pequannock
Workout Name: WOD 2-10-16
Description: 2-10-16
EMOM 10 min
5 front squat

20 min AMRAP
20cal on row
15 alt pistols
10 ttb
Results: 6 rounds 0 reps
Performed as RX
Warmup: Coaches Choice
Athlete's Notes: 90 lb front squats
6 rounds plus 10 on AMRAP

1 similar workout

Date Name WorkoutDescription Results
02/09/2016 WOD 2-10-16 2-10-16
EMOM 10 min
5 front squat

20 min AMRAP
20cal on row
15 alt pistols
10 ttb
 6 rounds 0 reps
Performed as RX