Ali Ruddy

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 10"

Weight:

February 8, 2016

Performed at:	CrossFit Pequannock
Workout Name:	WOD 2-09-16
Description:	2-9-16 work up to a heavy single using the rep schemes for both snatch push press + ohs 1+3,1+2,1+1 snatch balance 2,2,1,1,1 1-2-3-4-5-6-7-8-9-10 s2oh box jumps
Results:	6m 33s Performed as RX
Warmup:	Coaches Choice

Date	Name	WorkoutDescription	Results
02/08/2016	WOD 2-09-16	2-9-16 work up to a heavy single using the rep schemes for both snatch push press + ohs 1+3,1+2,1+1 snatch balance 2,2,1,1,1 1-2-3-4-5-6-7-8-9-10 s2oh box jumps	6m 33s Performed as RX