Doug Decker

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
168 lbs

May 14, 2012

Performed at: Vertical CrossFit
Workout Name: \'Ann L\'
Description: 5 rft
14 OH Lunges (45/25)
28 kb swings (55/35)
Results: 9m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/14/2012 'Ann L' 5 rft
14 OH Lunges (45/25)
28 kb swings (55/35)		 9m 48s
Performed as RX