Martina Kokosova

Hometown:
Unknown
Gym:
CrossFit Pequannock
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 4, 2016

Performed at: CrossFit Pequannock
Workout Name: WOD 2-5-16
Description: 2-5-16

Snatch 1 rep @ 80,85 and 90%
Clean and Jerk Same

10.-9-8-7-6-5-4-3-2-1
Teams of 2:
Hang squat clean thruster
200m row
Partner 1 must complete 10 reps and row before partner 2 starts
Results: 20m 00s
Performed as RX
Warmup: Coaches Choice

2 similar workouts

Date Name WorkoutDescription Results
02/04/2016 WOD 2-5-16 2-5-16

Snatch 1 rep @ 80,85 and 90%
Clean and Jerk Same

10.-9-8-7-6-5-4-3-2-1
Teams of 2:
Hang squat clean thruster
200m row
Partner 1 must complete 10 reps and row before partner 2 starts
20m 00s
Performed as RX
02/04/2016 WOD 2-5-16 2-5-16

Snatch 1 rep @ 80,85 and 90%
Clean and Jerk Same

10.-9-8-7-6-5-4-3-2-1
Teams of 2:
Hang squat clean thruster
200m row
Partner 1 must complete 10 reps and row before partner 2 starts
20m 00s
Performed as RX