Amanda Tyner

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

May 11, 2012

Performed at: Crossfit H-town
Description: As many rounds as possible in 12 minutes of:
12 wall ball 2-fer-1s
8 toes to bar
4 Clean and Jerks (M 155 lbs/F 105 lbs)
Results: 3 rounds 11 reps
Workout scaled
Modifications at: 75 lbs
Athlete's Notes: I need to work on 2-fer-1s and getting Rx Clean and Jerk weight

1 similar workout

Date Name WorkoutDescription Results
05/11/2012 As many rounds as possible in 12 minutes of:
12 wall ball 2-fer-1s
8 toes to bar
4 Clean and Jerks (M 155 lbs/F 105 lbs)		 3 rounds 11 reps
Workout Scaled