Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/06/2016 |
Description: | 3 rounds for time 10 SA Db snatch Left arm 35/20lbs 10 SA Db snatch Right arm 35/20lb 10 V-sits Post time! LVL1M: light weight, sit-ups LVL1: 25/10lbs LVL2: 30/15lbs LVL3: RX'd |
Results: | 3m 09s Performed as RX |