Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 12/29/2015 |
Description: | Dynamic Effort: EMOM 10min Complete 2 Squat Cleans @ 70% of 1RM Post load! |
Results: | 95 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/29/2015 | 12/29/2015 | Dynamic Effort: EMOM 10min Complete 2 Squat Cleans @ 70% of 1RM Post load! |
95 lbs Performed as RX |