Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | Challenge of the Week Dec 21-23, 2015 |
Description: | For time Use same bar load throughout 25x Sumo deadlift high pull 75/55lbs Row 200m 25x Power snatch Row 200m 25x Power clean Row 200m 25x Deadlifts Post time! Scale as needed. |
Results: | 8m 33s Performed as RX |