Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

February 1, 2016

Performed at: Sheepdog CrossFit
Workout Name: Christine
Description: 3rounds for time:

Row 500m
12 Deadlifts (body weight)
21 Box Jumps (24/20")
Results: 13m 35s
Performed as RX
Athlete's Notes: Dead lifts at 225

1 similar workout

Date Name WorkoutDescription Results
02/01/2016 Christine 3rounds for time:

Row 500m
12 Deadlifts (body weight)
21 Box Jumps (24/20")		 13m 35s
Performed as RX