Performed at: | Sheepdog CrossFit |
Description: | 10 min AMRAP: 30 Double-unders 20 Squats 10 Strict Handstand Push-ups |
Results: | 6 rounds 44 reps Performed as RX |
Athlete's Notes: | Hotel WOD at FLA. Couple misses on DU. Squats UB. HSPU UB until round 5. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/01/2016 | 10 min AMRAP: 30 Double-unders 20 Squats 10 Strict Handstand Push-ups |
6 rounds 44 reps Performed as RX |