Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

January 31, 2016

Performed at: Vintage CrossFit
Workout Name: MFT 857
Description: Touch and go deadlift 1x6@67.5% 1x5@77.5% 1x4@87.5% 1x1@97.5%
Results: 315-360-407-455 lbs
Performed as RX
Warmup: 150 Assault Bike calories

4 similar workouts

Date Name WorkoutDescription Results
01/31/2016 MFT 857 Touch and go deadlift 1x6@67.5% 1x5@77.5% 1x4@87.5% 1x1@97.5% 315-360-407-455 lbs
Performed as RX
01/31/2016 MFT 857 Metcon AMRAP 5 Minutes
5 Power cleans 155/105lbs
5 CTB pull-ups		 8 rounds 2 reps
Performed as RX
01/31/2016 MFT 857 Gymnastics EMOM 16 minutes:
Even: HSPU
Odd: Alternating pistols

Work 35sec rest 25sec		 227 reps
Performed as RX
01/31/2016 MFT 857 Bitch Work 50 Burpee pull-ups with +/- 20/12lbs vest 6m 56s
Performed as RX