Joshua Crews

Hometown:

Gainesville, FL

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

225 lbs

January 19, 2016

Performed at:	Sheepdog CrossFit
Description:	5 rounds of: 1 minute of deadlifts 1 minute of push-ups Do not rest between rounds. Post total reps completed for each exercise and weight used for the deadlift to comments.
Results:	208 reps Performed as RX
Athlete's Notes:	At IPS with Jon

Date	Name	WorkoutDescription	Results
01/19/2016		5 rounds of: 1 minute of deadlifts 1 minute of push-ups Do not rest between rounds. Post total reps completed for each exercise and weight used for the deadlift to comments.	208 reps Performed as RX