Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

February 10, 2011

Workout Name: Run 1.5 mile
Description:
Results: 12m 36s
Performed as RX
Athlete's Notes: The WOD for the day was three rounds of 800 meters w/ 2 minute rest, but it was raining too hard. Ran the 1.5 on the treadmill, but planned on doing 2.5 for a better comparison, but ran out of time.

2 similar workouts

Date Name WorkoutDescription Results
07/14/2012 Run 1.5 mile run 1.5 mile 12m 31s
Performed as RX
02/10/2011 Run 1.5 mile 12m 36s
Performed as RX