Performed at: | Sheepdog CrossFit |
Workout Name: | 2015 ODT WOD |
Description: | For time: 129 Burpee Box Jumps, 24" If you have a 20 pound vest or body armor, wear it. |
Results: | 18m 00s Performed as RX |
Athlete's Notes: | Soft body armor. Not really sure how long it took. I checked the clock after I was done for a few minutes and it was at 21 minutes. God bless the fallen officers and their families. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/30/2016 | 2015 ODT WOD | For time: 129 Burpee Box Jumps, 24" If you have a 20 pound vest or body armor, wear it. |
18m 00s Performed as RX |