Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 28, 2016

Performed at: PilotFit
Workout Name: 5 Rounds w/Get ups
Description: 5 Rounds
20 Situps - incline bench
10 Wallball
8 Dips
6 Turkish get-ups - 25 lbs. (3 each arm)
Results: 14m 57s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/28/2016 5 Rounds w/Get ups 5 Rounds
20 Situps - incline bench
10 Wallball
8 Dips
6 Turkish get-ups - 25 lbs. (3 each arm)		 14m 57s
Performed as RX