Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

January 21, 2011

Performed at: ASO
Workout Name: Front Squats
Description: 3-3-3-3-3 Front Squat
Results: 135-155-185-200-210(1) lbs
Performed as RX
Athlete's Notes: My first time doing this WOD and don't remember the last time I legitimately attempted front squats. That being said got more than I thought I would, but start higher next time. 200 was tuff, thought I wasn't gonna get it hence the 10lbs jump.

1 similar workout

Date Name WorkoutDescription Results
01/21/2011 Front Squats 3-3-3-3-3 Front Squat 135-155-185-200-210(1) lbs
Performed as RX