Lisa Donnelly
May 11, 2012
| Performed at: | CrossFit Lake Mary |
| Description: | 7min AMRAP 7 Push Press 85/115 7 Burpees rest 3 mins then 6min AMRAP Burpee Box Jumps 20/24 |
| Results: | 4 rounds 27 reps Workout scaled |
| Modifications at: | 45 lb push press 12" box |
| Athlete's Notes: | 4 rds 7 push press/7 burpees 27 burpee box jumps |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/11/2012 | 7min AMRAP 7 Push Press 85/115 7 Burpees rest 3 mins then 6min AMRAP Burpee Box Jumps 20/24 |
4 rounds 27 reps Workout Scaled |
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