James Erickson

Hometown:
Carmel, IN
Gym:
Crossfit Recovery
Gender:
Male
Age:
59
Height:
5' 10"
Weight:
255 lbs

January 27, 2016

Performed at: Crossfit Recovery
Description: 5 rounds for time of:
10 x Walking Lunges
Jump Rope for 3 Minutes
Results: 23m 04s
Performed as RX
Warmup: Same as Yesterday
Cooldown: Same as Yesterday
Athlete's Notes: That is a terrible workout for fat people. Arrrrgggghhh . It looked easy on paper :)

1 similar workout

Date Name WorkoutDescription Results
01/27/2016 5 rounds for time of:
10 x Walking Lunges
Jump Rope for 3 Minutes		 23m 04s
Performed as RX