zach smith

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

January 26, 2016

Performed at:	Keshequa High School
Workout Name:	Body Weight Tabata
Description:	2 Rounds - 20 seconds on - 10 seconds rest Push Ups Air Squats Dips Leg Raises
Results:	199 reps Performed as RX
Warmup:	Stretch/Review Exercises
Cooldown:	Whiffle Ball

Date	Name	WorkoutDescription	Results
01/26/2016	Body Weight Tabata	2 Rounds - 20 seconds on - 10 seconds rest Push Ups Air Squats Dips Leg Raises	199 reps Performed as RX