Makenzi Claud-Powers

Hometown:

Nunda, New York

Gym:

Gender:

Female

Age:

Height:

5' 1"

Weight:

145 lbs

January 26, 2016

Performed at:	Keshequa High School
Workout Name:	Body Weight Tabata
Description:	2 Rounds - 20 seconds on - 10 seconds rest Push Ups Air Squats Dips Leg Raises
Results:	130 reps Performed as RX
Warmup:	Stretch/Review Exercises
Cooldown:	Whiffle Ball

Date	Name	WorkoutDescription	Results
01/26/2016	Body Weight Tabata	2 Rounds - 20 seconds on - 10 seconds rest Push Ups Air Squats Dips Leg Raises	130 reps Performed as RX