Performed at: | Keshequa High School |
Workout Name: | Body Weight Tabata |
Description: | 2 Rounds - 20 seconds on - 10 seconds rest Push Ups Air Squats Dips Leg Raises |
Results: | 130 reps Performed as RX |
Warmup: | Stretch/Review Exercises |
Cooldown: | Whiffle Ball |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/26/2016 | Body Weight Tabata | 2 Rounds - 20 seconds on - 10 seconds rest Push Ups Air Squats Dips Leg Raises |
130 reps Performed as RX |