Performed at: | CrossFit Octoduria |
Description: | SKILL 3x10 Overhead Squat WOD "OPEN 12.3" AMRAP18 15 Box Jump 12 Push-press @ 50/35kg 9 T2B |
Results: | 18m 00s Performed as RX |
Athlete's Notes: | 3 x 10 = 40/40/50 kg 5 rounds = 180 reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/25/2016 | SKILL 3x10 Overhead Squat WOD "OPEN 12.3" AMRAP18 15 Box Jump 12 Push-press @ 50/35kg 9 T2B |
18m 00s Performed as RX |