Anders Sjostedt

Hometown:
Verbier
Gym:
CrossFit Octoduria
Gender:
Male
Age:
62
Height:
1.81m
Weight:
85 kgs

January 25, 2016

Performed at: CrossFit Octoduria
Workout Name: CrossFit Games Open 12.3
Description: 3x10 OH 40,40,45

Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar
Results: 6 rounds 6 reps
Workout scaled
Modifications at: 40 kg

1 similar workout

Date Name WorkoutDescription Results
01/25/2016 CrossFit Games Open 12.3 3x10 OH 40,40,45

Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps (M 24" box / F 20" box)
12 Push press (M 115 lb / F 75 lb)
9 Toes-to-bar		 6 rounds 6 reps
Workout Scaled