Mel Villo

Hometown:
Unknown
Gym:
CR8 CrossFit
Gender:
Female
Age:
51
Height:
5' 3"
Weight:
125 lbs

May 11, 2012

Performed at: CR8 CrossFit
Workout Name: Death by tabata
Description: Alternating Tabata Deadlift (275#) and Hollow Body Hold
Results: 39 reps
Workout scaled
Modifications at: 115 #
Athlete's Notes: 115#

1 similar workout

Date Name WorkoutDescription Results
05/11/2012 Death by tabata Alternating Tabata Deadlift (275#) and Hollow Body Hold

 39 reps
Workout Scaled