Malcolm Rosario

Hometown:
Sanford, Florida
Gym:
Gender:
Male
Age:
38
Height:
5' 8"
Weight:
225 lbs

May 11, 2012

Performed at: CrossFit Lake Mary
Description: 7min AMRAP

7 Push Press 85/115

7 Burpees

rest 3 mins then

6min AMRAP

Burpee Box Jumps 20/24
Results: 6 rounds 8 reps
Workout scaled
Athlete's Notes: 34 burpees

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