Performed at: | CrossFit Lake Mary |
Description: | 7min AMRAP 7 Push Press 85/115 7 Burpees rest 3 mins then 6min AMRAP Burpee Box Jumps 20/24 |
Results: | 6 rounds 8 reps Workout scaled |
Athlete's Notes: | 34 burpees |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/11/2012 | 7min AMRAP 7 Push Press 85/115 7 Burpees rest 3 mins then 6min AMRAP Burpee Box Jumps 20/24 |
6 rounds 8 reps Workout Scaled |