Nyree Segui
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs
May 10, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 05-10-2012 |
| Description: | Push Jerk 5-5-3-3-1 Post loads for each set. Scale as needed. Skill Development Rope Climb |
| Results: | 75,75,80,83,85 lbs Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/10/2012 | 05-10-2012 | Push Jerk 5-5-3-3-1 Post loads for each set. Scale as needed. Skill Development Rope Climb |
75,75,80,83,85 lbs Performed as RX |
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