Michelle Kozlowski

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
39
Height:
--
Weight:
--

December 13, 2011

Performed at: Crossfit H-town
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95/65 pound Overhead squat, 15 reps
Results: 22m 52s
Workout scaled
Modifications at: 45

1 similar workout

Date Name WorkoutDescription Results
12/13/2011 Nancy 5 rounds for time of:
400 meter run
95/65 pound Overhead squat, 15 reps		 22m 52s
Workout Scaled